Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 22 Researches
8.3
USERS' SCORE
Good
Based on 14 Reviews
8.4
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin B-12 (as Cyanocobalamin)
2,500 mcg
104,167%

Top Medical Research Studies

We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.

In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.

Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
Read More
We conducted a thorough investigation to understand whether intramuscular vitamin B12 treatment could effectively relieve low back pain. This study was designed as a double-blind, placebo-controlled trial involving 60 patients aged 18 to 65 who suffered from mechanical low back pain or sciatic neuritis. Each participant had a history of back pain lasting from six months to five years and reported significant pain intensity according to a standard scale.

By comparing two groups—the one receiving vitamin B12 injections and the other receiving a placebo—we focused on measuring changes in pain and disability levels, as well as any changes in paracetamol consumption. What we found was quite impressive. Both groups reported decreases in pain and disability. However, those who received vitamin B12 showed significantly better results compared to the placebo group. The difference was not only notable in terms of pain relief but also in lower dependency on paracetamol for pain management.

Our findings confirm that vitamin B12 can be a safe and effective option for patients with low back pain, particularly for those who don't have any signs of nutritional deficiency. The data suggest that patients experiencing this common ailment could consider discussing vitamin B12 treatment with their healthcare provider as part of their pain management strategy.
Read More
9
Vitamin B12 reverses back pain
We explored the effects of vitamin B12 treatment on a patient experiencing severe back pain, along with other symptoms associated with subacute combined degeneration (SCD) from prolonged vitamin B12 deficiency. This case involved a 49-year-old man who faced a year of worsening weakness, pain, and gait abnormalities.

Upon diagnosis, he began receiving intramuscular vitamin B12 injections. Remarkably, within weeks, we observed significant improvements in his pain levels and mobility. This underscores the importance of recognizing vitamin B12 deficiency early since it can lead to debilitating conditions but is often reversible through timely treatment.

Our findings highlight how addressing nutrient deficiencies can enhance overall health and well-being. In this specific case, vitamin B12 not only alleviated back pain but also restored functioning, improving quality of life for the patient.
Read More

Most Useful Reviews

9
Nervous system support
Vitamin B12 is essential for the nervous system, aiding myelin synthesis and enhancing signal transmission. After taking it, I felt a surge of energy and vitality, my endurance improved, and I experienced no illnesses or hair loss. It helps keep homocysteine levels in check, protects blood vessel walls, and supports cardiovascular health, which is crucial for alleviating back pain.
Read More
9.5
Anemia treatment
I bought this due to severe anaemia. Switching from 1500mcg to 2500mcg worked wonders, as a blood test confirmed my anaemia was cured. I also suggested it to my aunt for her neuralgia, and she noted a reduction in her back pain!
Read More
8.8
Numbness improvement
I began taking B12 as prescribed for my back pain, and after a week, I noticed an improvement in the numbness in my limbs. The pleasant taste makes it easy to take, and I recommend it for anyone experiencing back pain.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 22 Researches
8.3
  • All Researches
We investigated the impact of a treatment combining mannitol and vitamin B on piriformis syndrome (PS), which is characterized by sciatic nerve entrapment. In a study involving 22 patients, participants received a five-day intravenous infusion of mannitol alongside a six-week regimen of vitamin B, including B1, B2, and B12.

Our observations highlighted significant improvements in clinical assessments, particularly in tenderness and pain levels assessed by various tests and scales. Notably, the Numeric Rating Scale demonstrated a marked reduction in pain at rest, at night, and during activities, which were all statistically significant. Additionally, the swelling around the sciatic nerve also showed a noteworthy decrease.

While vitamin B12 was part of this combination treatment, we must acknowledge that the study's focus on mannitol alongside the vitamins makes it challenging to isolate vitamin B12's specific effects on back pain alone.

Nevertheless, the results suggest that the combined approach might be a promising alternative for managing PS effectively.
Read More
We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.

In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.

Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
Read More
9
Mixed results from vitamin treatment
We investigated the effectiveness of Dolo-Neurobion, a combination of vitamins B1, B6, and B12 along with an analgesic, for patients with acute lumbosacral pain. The treatment began with a parenteral application followed by oral dosing.

Out of 53 patients, we observed that 77.4% experienced good to excellent relief from their pain, while 15.1% noted moderate effects. There were no notable side effects, which makes this treatment a viable option for managing pain associated with intrapelvic organ issues.
Read More
9
Dexamethasone and B12 improve recovery
We explored the effects of combining dexamethasone with vitamin B12 during epidural injections in patients undergoing a specific type of spinal surgery, known as percutaneous endoscopic interlaminar discectomy (PEID). This study aimed to determine whether this combination could alleviate low back and leg pain that often lingers after the surgery. Patients were randomly assigned to two groups: one received only the surgery (the single surgery group), while the other received the surgery along with the combined treatment of medication.

We found that patients who received the combination of dexamethasone and vitamin B12 experienced a notable reduction in early postoperative pain, which we measured using various scoring systems. Additionally, the injections appeared to decrease the levels of certain inflammatory factors in the body, suggesting a potential biological mechanism behind the relief they experienced. Early recovery metrics, like hospital stay duration and overall satisfaction, were also improved in those receiving the combined treatment.

Therefore, the results encourage considering the use of vitamin B12 along with dexamethasone for patients recovering from disc surgery, as it seems to enhance their recovery experience effectively.
Read More
9
Vitamin B12 reverses back pain
We explored the effects of vitamin B12 treatment on a patient experiencing severe back pain, along with other symptoms associated with subacute combined degeneration (SCD) from prolonged vitamin B12 deficiency. This case involved a 49-year-old man who faced a year of worsening weakness, pain, and gait abnormalities.

Upon diagnosis, he began receiving intramuscular vitamin B12 injections. Remarkably, within weeks, we observed significant improvements in his pain levels and mobility. This underscores the importance of recognizing vitamin B12 deficiency early since it can lead to debilitating conditions but is often reversible through timely treatment.

Our findings highlight how addressing nutrient deficiencies can enhance overall health and well-being. In this specific case, vitamin B12 not only alleviated back pain but also restored functioning, improving quality of life for the patient.
Read More

User Reviews

USERS' SCORE
Good
Based on 14 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Nervous system support
Vitamin B12 is essential for the nervous system, aiding myelin synthesis and enhancing signal transmission. After taking it, I felt a surge of energy and vitality, my endurance improved, and I experienced no illnesses or hair loss. It helps keep homocysteine levels in check, protects blood vessel walls, and supports cardiovascular health, which is crucial for alleviating back pain.
Read More
9.5
Anemia treatment
I bought this due to severe anaemia. Switching from 1500mcg to 2500mcg worked wonders, as a blood test confirmed my anaemia was cured. I also suggested it to my aunt for her neuralgia, and she noted a reduction in her back pain!
Read More
8.8
Numbness improvement
I began taking B12 as prescribed for my back pain, and after a week, I noticed an improvement in the numbness in my limbs. The pleasant taste makes it easy to take, and I recommend it for anyone experiencing back pain.
Read More
8.5
Joint pain aid
I take B12 for my joint pain related to injuries from the gym. It seems effective when I experience back pain as well. A doctor previously administered a B12 injection for my back pain, so I decided to use a supplement. The results have been beneficial, particularly for back pain recovery.
Read More
9.5
Sciatic nerve relief
This was effective for my sciatic nerve pain, which relates to my ongoing problem with back pain. I'm glad I tried it, as it has made a noticeable difference in my condition.
Read More

Frequently Asked Questions

Back pain is a common ailment that affects millions of people worldwide and can vary significantly in intensity and duration. It can be classified into two main categories: acute and chronic. Acute back pain often arises suddenly due to a specific injury or strain, while chronic back pain persists for a longer duration, typically defined as lasting for 12 weeks or more. The pain can occur in various regions of the back, including the lower, middle, or upper sections, and may be accompanied by additional symptoms such as stiffness, muscle spasms, or reduced mobility.

Causes of back pain can range from poor posture, overexertion, or lifting heavy objects incorrectly to more serious conditions such as herniated discs, arthritis, or spinal abnormalities. Treatment options usually depend on the underlying cause and may include rest, physical therapy, medications, or, in some cases, surgical interventions. Maintaining a healthy lifestyle through regular exercise, proper ergonomics, and strength training can help prevent back pain and improve overall spinal health.

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.

A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.

Based on user reviews, many individuals report experiencing relief from back pain within a relatively short timeframe after starting a Vitamin B12 supplement. Some users noted improvements as soon as three days into their regimen, with substantial reductions in pain by the end of the first week. For instance, one user mentioned that their severe back pain diminished significantly by the third day, and they achieved complete recovery after ten days of use (Read Review). Another user echoed this, stating that their pain decreased by the third day, vanishing entirely by the tenth day (Read Review).

Additionally, several users highlighted that they began noticing improvements in their symptoms within a week. For example, one user remarked that they felt an improvement in numbness in their limbs after just a week of taking B12 (Read Review). Overall, while individual experiences may vary, many users seem to agree that notable results can often be seen within the first few days to a week of using the supplement.

Vitamin B12 has shown promising results in the management of back pain through various studies, particularly when used in combination with other treatments. For instance, research has indicated that patients receiving vitamin B12 alongside diclofenac experienced significant pain relief and improved mobility compared to those who received diclofenac alone. One notable study found that the combination therapy resulted in a higher number of participants achieving sufficient pain relief, suggesting that incorporating B vitamins, including B12, may enhance overall pain management strategies for back pain sufferers [20]. Additionally, specifically targeting vitamin B12's efficacy, other studies have demonstrated that intramuscular injections of B12 resulted in a significant reduction in pain and lower dependency on pain medications among participants suffering from chronic low back pain [15].

Based on user reviews, many individuals reported significant improvements in their symptoms after incorporating Vitamin B12 into their routines. Notably, users have experienced relief from back pain within a short timeframe, with some reporting noticeable reductions in pain as early as the third day of use. For example, one user stated that after struggling with severe back pain, they found relief by the third day and achieved complete recovery by the tenth day (Read Review). Another echoed this sentiment, mentioning a notable decrease in pain by the third day and complete absence of pain by day ten (Read Review).

In addition to easing back pain, some users noted improvements in related symptoms, such as numbness and nerve pain. A user reported feeling an improvement in limb numbness after one week of usage (Read Review). Others highlighted that B12 supplementation can aid in energy levels and overall vitality, which may contribute indirectly to pain relief by improving physical health. Individual experiences can vary, but the consensus among many users is that Vitamin B12 can lead to meaningful relief from back pain and other associated symptoms in a relatively short time frame.

Based on user reviews, there is a notable trend of individuals effectively combining Vitamin B12 with other supplements or treatments for managing back pain. Many users reported that taking B12 not only improved their back pain but also offered relief from related symptoms, such as nerve pain and numbness. For instance, one user indicated that their aunt experienced reduced back pain after being recommended B12 by them (Read Review). Another user, who started taking B12 for back pain, mentioned experiencing significant improvement in numbness in their limbs, showcasing an additional benefit while addressing their primary concern (Read Review).

Furthermore, several users noted that they had used B12 alongside other treatments. For example, another reviewer had previously gotten a B12 injection for back pain, which led them to continue with a supplement form (Read Review). Others indicated successes with B12 for sciatic nerve pain and general nerve pain relief, further highlighting its versatile role in a layered approach to back pain management (Read Review). Overall, users seem to find that incorporating B12 into their supplementation routines enhances their recovery and comfort in dealing with back-related issues.

Users report varying doses of B12 in relation to treating back pain, with a common range between 1500mcg and 2500mcg. One user noted a marked improvement when switching from a lower dose of 1500mcg to 2500mcg, which not only alleviated their anemia but also helped with their aunt's neuralgia and back pain (Read Review). Another user specified that they began taking B12 as prescribed for their back pain and saw benefits within a week (Read Review).

Several users highlighted the positive effects of B12 on their back pain, noting relief within a few days to a week of starting supplementation (Read Review). Not only did users experience decreased back pain, but they also reported enhanced overall vitality and improved mobility (Read Review). Overall, the anecdotal evidence suggests that a dose within the range of 1500mcg to 2500mcg may be effective for some users seeking relief from back pain, but individual responses may vary.

9.5
Pain reduction
This vitamin is excellent! I experienced severe back pain but found relief by the third day of use, with complete recovery after ten days. It dissolves quickly under my tongue and has a sweet, fruity taste. It genuinely works!
9.5
Back pain relief
This vitamin is remarkable! I woke up with terrible back pain, and by the third day of taking it, the pain significantly decreased, disappearing entirely by the tenth day. My sleep has also improved, and the small vitamin dissolves quickly under the tongue with a pleasant fruity taste. It truly works!
8.8
Numbness improvement
I began taking B12 as prescribed for my back pain, and after a week, I noticed an improvement in the numbness in my limbs. The pleasant taste makes it easy to take, and I recommend it for anyone experiencing back pain.
9.5
Anemia treatment
I bought this due to severe anaemia. Switching from 1500mcg to 2500mcg worked wonders, as a blood test confirmed my anaemia was cured. I also suggested it to my aunt for her neuralgia, and she noted a reduction in her back pain!
8.5
Joint pain aid
I take B12 for my joint pain related to injuries from the gym. It seems effective when I experience back pain as well. A doctor previously administered a B12 injection for my back pain, so I decided to use a supplement. The results have been beneficial, particularly for back pain recovery.
9.5
Sciatic nerve relief
This was effective for my sciatic nerve pain, which relates to my ongoing problem with back pain. I'm glad I tried it, as it has made a noticeable difference in my condition.
8
B vitamins enhance back pain relief
In our investigation of back pain treatment, we conducted a comprehensive study comparing the effectiveness of diclofenac alone to a combination of diclofenac and B vitamins, including B12, in patients experiencing acute pain in the lumbar region. This randomized double-blind study involved 418 participants across multiple centers, all of whom took the medications over a two-week period.

The results showed that a significant number of patients found relief with the combination treatment. Specifically, 53 out of 184 patients using the vitamin B combination were able to stop treatment due to sufficient pain relief, compared to 48 out of 192 patients on diclofenac alone. Furthermore, the use of a pain questionnaire indicated that those receiving the B-vitamin boost experienced greater reductions in pain intensity, especially among patients who had severe pain to start with.

Importantly, the study revealed no significant differences in side effects between the two treatment groups, which is reassuring. Therefore, it appears that combining diclofenac with B vitamins, including B12, can enhance pain relief for individuals suffering from painful vertebral syndromes, making it a valuable option in pain management strategies.
8
Vitamin B12 aids back pain relief
We conducted a double-blinded, randomized controlled trial to assess how effective intramuscular methylcobalamin (a form of vitamin B12) is for treating chronic nonspecific low back pain. In this study, 60 patients were divided into two groups: one received the vitamin B12 injections while the other received a placebo saline solution.

After two months of treatment, we saw significant improvements in patients taking methylcobalamin. Notably, scores on both the Oswestry Disability Index and the Visual Analogue Scale reflected less pain and better disability levels compared to those who received the placebo. Most participants only reported mild side effects like injection-site pain or minor bruising, which suggests that the treatment is safe as well.

Overall, our findings indicate that intramuscular methylcobalamin can be an effective and safe approach to managing nonspecific low back pain, either alone or alongside other treatments. This could be promising news for those suffering from this common ailment.

References

  1. He C, Li J, Hu W, Xiao B, Fan T, et al. Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial. J Orthop Surg Res. 2024;19:733. doi:10.1186/s13018-024-05210-z
  2. Mibielli MA, Geller M, Cohen JC, Goldberg SG, Cohen MT, et al. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study. Curr Med Res Opin. 2009;25:2589. doi:10.3111/13696990903246911
  3. Mauro GL, Martorana U, Cataldo P, Brancato G, Letizia G. Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study. Eur Rev Med Pharmacol Sci. 2000;4:53.
  4. Brüggemann G, Koehler CO, Koch EM. [Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study]. Klin Wochenschr. 1990;68:116.
  5. Kuhlwein A, Meyer HJ, Koehler CO. [Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes]. Klin Wochenschr. 1990;68:107.
  6. Kunt T. [Complaints in the lumbosacral region and their management with Dolo-Neurobion]. Fortschr Med. 1978;96:299.
  7. He C, Li J, Hu W, Xiao B, Fan T, et al. Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial. J Orthop Surg Res. 2024;19:733. doi:10.1186/s13018-024-05210-z
  8. Demko AW, Rustom DH. Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration. Cureus. 2024;16:e64027. doi:10.7759/cureus.64027
  9. Li QD, Yang JS, Gong HL, Wei JM, Wang XF, et al. Can Additional Facet Joint Block Improve the Clinical Outcome of Kyphoplasty for Acute Osteoporotic Vertebral Compression Fractures?. Pain Physician. 2021;24:283.
  10. Mibielli MAN, Nunes CP, Goldberg H, Buchman L, Oliveira L, et al. Nucleotides Cytidine and Uridine Associated with Vitamin B12 vs B-Complex Vitamins in the Treatment of Low Back Pain: The NUBES Study. J Pain Res. 2020;13:2531. doi:10.2147/JPR.S277024
  11. Yang JS, Liu KX, Chu L, Chan YK, Fan H, et al. Cocktail Treatment with a Gelatin Sponge Impregnated with Ropivacaine, Dexamethasone, and Vitamin B12 Promotes Early Postoperative Recovery after Percutaneous Endoscopic Lumbar Discectomy: A Retrospective, Case-Controlled Study. Pain Physician. 2020;23:E211.
  12. Buesing S, Costa M, Schilling JM, Moeller-Bertram T. Vitamin B12 as a Treatment for Pain. Pain Physician. 2019;22:E45.
  13. Huang ZF, Lin BQ, Torsha TT, Dilshad S, Yang DS, et al. Effect of Mannitol plus Vitamins B in the management of patients with piriformis syndrome. J Back Musculoskelet Rehabil. 2019;32:329. doi:10.3233/BMR-170983
  14. Zhang M, Han W, Hu S, Xu H. Methylcobalamin: a potential vitamin of pain killer. Neural Plast. 2013;2013:424651. doi:10.1155/2013/424651
  15. Chiu CK, Low TH, Tey YS, Singh VA, Shong HK. The efficacy and safety of intramuscular injections of methylcobalamin in patients with chronic nonspecific low back pain: a randomised controlled trial. Singapore Med J. 2011;52:868.
  16. Mibielli MA, Nunes CP, Cohen JC, Scussel AB, Higashi R, et al. Treatment of acute, non-traumatic pain using a combination of diclofenac-cholestyramine, uridine triphosphate, cytidine monophosphate, and hydroxycobalamin. Proc West Pharmacol Soc. 2010;53:5.
  17. Mibielli MA, Geller M, Cohen JC, Goldberg SG, Cohen MT, et al. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study. Curr Med Res Opin. 2009;25:2589. doi:10.3111/13696990903246911
  18. Jurna I. [Analgesic and analgesia-potentiating action of B vitamins]. Schmerz. 1998;12:136.
  19. Mauro GL, Martorana U, Cataldo P, Brancato G, Letizia G. Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study. Eur Rev Med Pharmacol Sci. 2000;4:53.
  20. Brüggemann G, Koehler CO, Koch EM. [Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study]. Klin Wochenschr. 1990;68:116.
  21. Kuhlwein A, Meyer HJ, Koehler CO. [Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes]. Klin Wochenschr. 1990;68:107.
  22. Vetter G, Brüggemann G, Lettko M, Schwieger G, Asbach H, et al. [Shortening diclofenac therapy by B vitamins. Results of a randomized double-blind study, diclofenac 50 mg versus diclofenac 50 mg plus B vitamins, in painful spinal diseases with degenerative changes]. Z Rheumatol. 1988;47:351.
image